ARE YOU READY TO LOSE THE HYPO POUNDS?

YES! I'M READY!

DOES THIS SOUND LIKE YOU?

“There’s so many recommendations about all the things I should do for my hypothyroidism. It’s overwhelming! Where do I start?” - Olivia, before HFLA

“Do I have to go gluten-dairy-sugar free? Forever?” - Emily, before HFLA

“Whenever I try a new program and don’t see results, I get so discouraged and give up” - Ava, before HFLA

AND YOU WANT THIS?

“I’m 27 and a newlywed. My husband is thrilled to have his wife back. I finally have the energy to go dancing and NOT be weird around eating out.” - Olivia, after HFLA

“Now I take my kids out to Baskin Robbins weekly and I get my own ice cream!” - Emily, after HFLA

“I bought not one—but FIVE—bikinis for my upcoming vacation to the Maldives. I haven’t worn a swimsuit in over 9 years.” - Ava, after HFLA

DOES THIS SOUND LIKE YOU?

AND YOU WANT THIS?

“There’s so many recommendations about all the things I should do for my hypothyroidism. It’s overwhelming! Where do I start?”

- Olivia, before H365

“I’m 27 and a newlywed. My husband is thrilled to have his wife back. I finally have the energy to go dancing and NOT be weird around eating out.”

- Olivia, after H365

“Do I have to go gluten-dairy-sugar free? Forever?”

- Emily, before H365

“Now I take my kids out to Baskin Robbins weekly and I get my own ice cream!”

- Emily, after H365

“Whenever I try a new program and don’t see results, I get so discouraged and give up”

- Ava, before H365

“I bought not one—but FIVE—bikinis for my upcoming vacation to the Maldives. I haven’t worn a swimsuit in over 9 years.”

- Ava, after H365

THEN THE H365 COACHING IS FOR YOU.

NO, YOUR METABOLISM IS NOT DESTROYED. AND YOUR WILLPOWER DOESN'T SUCK.

In H365 Coaching, we address common hypo weight-loss failures, dig deep into your preferences, and create an approach that addresses your lifestyle. The results? Short and long-term success for all kinds of Hypo Sisters with all sorts of goals.

I’M READY TO LOSE THE HYPO POUNDS NOW!

It's NOT another restrictive diet.

It’s learning how to work with your body. Not against it.

And it’s building HABITS that last for life.

Because hypothyroidism is lifelong.

I WAS IN YOUR SHOES . .

I was once like you, weighed down by the hypo pounds, slaving away and pressing my nose against the glass at everyone who was having a hot girl summer sipping coconut water from a hammock under swaying palm trees.

EVERY SISTER CAN LOSE THE HYPO POUNDS. EVERY SISTER CAN FEEL CONFIDENT. ALL IT TAKES ARE SOME SIMPLE TECHNIQUES.

"I no longer feel like a victim of my diagnosis. I’m not trapped by all or nothing diet mentalities. I have a much better understanding of healthier food choices for my Hypo and body."

Adele M

I never thought I would say this, but here it goes: I’m grateful for hypo. Because it led me to the HFLA. I have a whole new perspective and on my health and life. The HFLA is full of the best and greatest things I have ever learned. I set goals and crush them! I’m not afraid anymore. I feel fantastic and my new habits keep me in check and feeling great! I’m a New Me!! A version of Myself that I didn’t know existed until H365. I'm truly grateful.

Cristina B

“I'm actually eating carbs regularly. I haven’t allowed myself to enjoy some of these foods in YEARS! And I still felt great, never super bloated or heavy.”

Kala G

LOOK BEYOND LISTS OF "FOODS TO AVOID FOR HYPOTHYROIDISM"

 

OK, So let’s set the scene. You were diagnosed with Hypothyroidism. Your energy tanked and you put on weight. Your hair may not be the same anymore—I get it! It sucks. But why should we have to meet misery with more misery? “No sugar!” “No processed foods!” I say, “NO THANK YOU!”

 

PS-Please don’t say AIP around me. That’s what I endlessly Googled after being diagnosed and now it makes my skin crawl. Truth is, it wasn’t helpful and it gave me anxiety. If you’re anything like the clients I work with, you probably feel the same.

 

Welcome aboard, sister.

SIGN ME UP!

LOSE THE HYPO POUNDS WITHOUT GIVING UP SUGAR, GLUTEN OR WINE!

 

You've tried restrictive dieting before. In fact, you’ve gotten quite good at the on-again-off-again cycle. You just don’t have any results to show for it. I want you to try something different.

GO FROM THIS . . .

“My metabolism is definitely broken.” - Sophia, before HFLA

“I feel so sad when I look back at my old photos. I thought I was fat then, but it’s so much worse now.” - Charlotte, before HFLA

“I've tried everything. Cutting carbs. Keto. Fasting. AIP. Supplements. Celery Juice. Every protocol was unsustainable and unrealistic for my lifestyle.” - Layla, before HFLA

AND YOU WANT THIS?

“It’s such a trip to see my weight going down after seeing it steadily ride for 6 years. I’m 66 pounds down.” - Sophia, after HFLA

“I’m 57 with hypothyroidism and menopause. I feel more in control of my body and life now than I ever have.” - Charlotte, after HFLA

“Every morning for breakfast, I have toast, whole eggs, and coffee. It seems simple, but I was scared of all 3 of those things before the HFLA.” - Layla, after HFLA

GO FROM THIS . . .

TO THIS . . .

“My metabolism is definitely broken.”

- Sophia, before H365

“It’s such a trip to see my weight going down after seeing it steadily ride for 6 years. I’m 66 pounds down.”

- Sophia, after H365

“I feel so sad when I look back at my old photos. I thought I was fat then, but it’s so much worse now.”

- Charlotte, before H365

“I’m 57 with hypothyroidism and menopause. I feel more in control of my body and life now than I ever have.”

- Charlotte, after H365

“I've tried everything. Cutting carbs. Keto. Fasting. AIP. Supplements. Celery Juice. Every protocol was unsustainable and unrealistic for my lifestyle.”

- Layla, before H365

“Every morning for breakfast, I have toast, whole eggs, and coffee. It seems simple, but I was scared of all 3 of those things before the HFLA.”

- Layla, after H365

HOW I SUPPORT YOU - H365 COACHING

PERSONALIZED NUTRITION

Stop agonizing over every single meal. Instead of telling you what foods to give up, we find sustainable opportunities for you to improve your habits while you live your life.

COACHING AND ACCOUNTABILITY

No more putting off your goals until your house is organized and the kids move out. Coaching sessions will help you stay the course, even when life gets busy. Whether you need direction, support, encouragement, or just some dad jokes, we’re here for you every day.

EDUCATION

In our ever-growing client portal, you can learn without sleaze. Science-based nutrition, fitness, and habit-based coaching via proven and tested curriculum.

COMMUNITY

Put an end to feeling lonely and misunderstood. You’re not in this alone. We take supporting you and celebrating your wins very seriously.

RESULTS

By the end, you will know exactly how to navigate food and fitness for your goals.

I NEED THIS!

THE H365 COACHING IS FOR WOMEN WITH HYPOTHYROIDISM WHO WANT TO

GO FROM "SOME DAY" TO "NAILED IT!" WITH LOSING WEIGHT AND FEELING EXCITED AROUND FOOD AGAIN.

THE HFLA IS FOR WOMEN WITH HYPOTHYROIDISM WHO WANT TO

GO FROM "SOME DAY" TO "NAILED IT!" WITH LOSING WEIGHT AND FEELING EXCITED AROUND FOOD AGAIN.

CHECKOUT WHAT WOMEN ARE SAYING

“H365 helped me crush my goals and my guilt around food.”

- Riley D

"I’m proud of learning to work with my body, losing 5 pounds, having more regular bowel movements, feeling more energized and finally fitting back into my clothes!

- Emily M.

“I feel insanely happy knowing I will never feel guilty about eating pizza ever again.”

- Hazel V

“I have been working with Needhee for a few years now and not only has she helped me change my life but she turned me into the cook I never thought I could be! I have lost 100 lbs now - feeling better then ever - and introducing meal prep into my life was a huge part of it. I am a completely new person mentally, physically and emotionally and I owe it all to Needhee and the dedication she puts into her clients. I truly believe I wouldn't be where I am without her and her unconditional support!”

- Danielle A

I took a look at [my] progress photos today and the feeling is indescribable. I’m almost 15lbs down and I don’t know how to act!!! Seriously, I’m so happy and feel the most confident I have in a long time. I’m so thankful for the knowledge and strength I’ve gained. And the craziest part is I’m still enjoying the foods I love…When I started this journey I thought I was gonna have to give up everything I enjoyed eating and drinking and turns out that wasn’t true. And on top of it all my thyroid levels are better than they have ever been.

Julia Raleigh

Enroll and Get Access to Our Private Coaching Membership Portal Which Includes:

How to Level-Up Your Mindset for Hypo Weightloss

 Full-Body Workout Programs

  Pregnancy and Menopase Masterclass

 Practical Advice for Simple Meals

I'M READY TO GET STARTED!

H365 Coaching is the first and only science-based coaching program dedicated to hypothyroidism weight-loss.

✓ Lose the hypo pounds

✓ Understand your metabolism

✓ Learn how to separate fact from fiction. We know it’s the wild west out there.

✓ Stop fearing foods based on google research. (What you’ll learn is based on actual scientific research)

“Hypothyroidism is lifelong. Learning how to work with your body – not against it – is one of the most rewarding journeys you can take. My entire life has drastically improved. I've lost weight and have no fear of it coming back. I eat better than I ever have and never feel deprived or guilty. I feel peace I never have before”

CARRIE U.

THE APPLICATION PROCESS

Fill Out The Application

“Good Fit” Clarity Call

Lose The Hypo Pounds For Good + Eat Like a Normal Person For Life

I WANT TO GET THIS PROCESS STARTED!

H365 COACHING WORKS. HERE'S PROOF.

FREQUENTLY ASKED QUESTIONS

I’M READY TO LOSE THE HYPO POUNDS